
Here’s an inspiring way to take your eggs on the road! With so many ways to prepare eggs, this one ups the fun factor, with optional, creative filling choices. It's keto and egg-cellent!
Ingredients
- 12 eggs
- salt and pepper, to taste
- 4 oz. cooked bacon
Instructions
- Preheat the oven to 400°F (200°C).
- Place cupcake liners in a muffin tin. Eggs easily stick even to non-stick surfaces, except for silicon forms.
- Crack one egg in each form and add filling of your choice. Choose one of our fillings below, or invent your own! We're going for classic crumbled bacon.
- Season to taste.
- Bake in the oven for about 15 minutes or until the eggs are cooked.
Tip!
When it comes to the filling, your imagination is the only limit. Regardless of your choice of filling, you can increase the fat ratio by adding shredded cheese, mayonnaise, or sour cream before baking.
Other suggestions for fillings are ham, turkey, salami, all kinds of cheeses—pepper jack, parmesan, blue cheese etc.—plus avocado, cocktail tomatoes, chopped onion, minced garlic and fresh or pickled jalapenos/chili pepper. Experiment and have a blast!
Try This Odd “Carb Trick” To Burn Up To 1 Pound Per Day.
”All this by Flavor-Pairing?” I asked.
I met an old friend for lunch last month and I was super impressed with how good she looked.
She said, “It’s not so much about the Flavor-Pairing, but more about how it re-awakens what the Custom Keto Diet call, ‘the weight loss doubling molecule’ which signals 22-hour a day fat-burning effect in the female body.”
Even though I was skeptical, I’ve been struggling with my weight over the last few years, so I gave it a shot and watched the same video she did.
Well, it’s only a couple weeks later and you know what they say about how “you can’t transform your body overnight”…
They’re right – it actually took me 16 days to lose 22 pounds.
Now it’s my girlfriends asking ME what I’M doing differently 💅
Click here to see the “Flavor-Pairing” trick that helped me melt away 22 pounds in just 16 days ( proven for women only)
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