This sandwich is the ultimate in inventiveness. Scrumptious cheese and sizzling ham and eggs unite to form a stand-out keto sandwich — minus the bread! Ingenious!
Ingredients
- 2 tbsp butter
- 4 eggs
- salt and pepper
- 1 oz. smoked deli ham
- 2 oz. cheddar cheese or provolone cheese or edam cheese, cut in thick slices
- a few drops of tabasco or Worcestershire sauce (optional)
Instructions
- Add butter to a large frying pan and place it over medium heat. Add the eggs and fry them over easy, on both sides. Salt and pepper to taste.
- Use a fried egg as the base for each "sandwich". Place the ham/pastrami/cold cuts on each stack next, and then add the cheese. Top off each stack with a fried egg. Leave in the pan, on low heat, if you want the cheese to melt.
- Sprinkle a few drops of Tabasco or Worcestershire sauce if you want, and serve immediately.
Tip!
Unsweetened French Dijon mustard is a perfect match with the ham. Plus, you can replace the ham with crispy-fried bacon or skip the meat altogether. This sandwich is great paired with a green salad or diced avocado!
Try This Odd “Carb Trick” To Burn Up To 1 Pound Per Day.
”All this by Flavor-Pairing?” I asked.
I met an old friend for lunch last month and I was super impressed with how good she looked.
She said, “It’s not so much about the Flavor-Pairing, but more about how it re-awakens what the Custom Keto Diet call, ‘the weight loss doubling molecule’ which signals 22-hour a day fat-burning effect in the female body.”
Even though I was skeptical, I’ve been struggling with my weight over the last few years, so I gave it a shot and watched the same video she did.
Well, it’s only a couple weeks later and you know what they say about how “you can’t transform your body overnight”…
They’re right – it actually took me 16 days to lose 22 pounds.
Now it’s my girlfriends asking ME what I’M doing differently 💅
Click here to see the “Flavor-Pairing” trick that helped me melt away 22 pounds in just 16 days ( proven for women only)
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